22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Fish, grouper, mixed species, raw Calculator
Finfish and Shellfish Products
In 100 g (Grams) of Fish, grouper, mixed species, raw there is 0.01 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic.
Fish, grouper, mixed species, raw
Fish, grouper, mixed species, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, grouper, mixed species, raw are listed below.
Water
|
79.22 g
|
79.22
|
g
|
79.22%
|
Energy (calorie)
|
92 kcal
|
92
|
kcal
|
|
Energy (joule)
|
385 kJ
|
385
|
kJ
|
|
Protein
|
19.38 g
|
19.38
|
g
|
19.38%
|
Total lipid (fat)
|
1.02 g
|
1.02
|
g
|
1.02%
|
Ash
|
1.17 g
|
1.17
|
g
|
1.17%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
27 mg
|
27
|
mg
|
0.03%
|
Iron, Fe
|
0.89 mg
|
0.89
|
mg
|
|
Magnesium, Mg
|
31 mg
|
31
|
mg
|
0.03%
|
Phosphorus, P
|
162 mg
|
162
|
mg
|
0.16%
|
Potassium, K
|
483 mg
|
483
|
mg
|
0.48%
|
Sodium, Na
|
53 mg
|
53
|
mg
|
0.05%
|
Zinc, Zn
|
0.48 mg
|
0.48
|
mg
|
|
Copper, Cu
|
0.02 mg
|
0.02
|
mg
|
|
Manganese, Mn
|
0.014 mg
|
0.014
|
mg
|
|
Selenium, Se
|
36.5 µg
|
36.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.005 mg
|
0.005
|
mg
|
|
Niacin
|
0.313 mg
|
0.313
|
mg
|
|
Pantothenic acid
|
0.75 mg
|
0.75
|
mg
|
|
Vitamin B-6
|
0.3 mg
|
0.3
|
mg
|
|
Folate, total
|
9 µg
|
9
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
9 µg
|
9
|
µg
|
|
Folate, DFE
|
9 µg
|
9
|
µg
|
|
Vitamin B-12
|
0.6 µg
|
0.6
|
µg
|
|
Vitamin A, RAE
|
43 µg
|
43
|
µg
|
|
Retinol
|
43 µg
|
43
|
µg
|
|
Vitamin A, IU
|
143 IU
|
143
|
IU
|
|
Fatty acids, total saturated
|
0.233 g
|
0.233
|
g
|
0.23%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.169 g
|
0.169
|
g
|
0.17%
|
18:0 octadecanoic, stearic fatty acid
|
0.049 g
|
0.049
|
g
|
0.05%
|
Fatty acids, total monounsaturated
|
0.202 g
|
0.202
|
g
|
0.20%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.027 g
|
0.027
|
g
|
0.03%
|
18:1 undifferentiated
|
0.145 g
|
0.145
|
g
|
0.14%
|
20:1 eicosenoic, gadoleic
|
0.029 g
|
0.029
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.321 g
|
0.321
|
g
|
0.32%
|
18:2 undifferentiated
|
0.012 g
|
0.012
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.033 g
|
0.033
|
g
|
0.03%
|
20:5 n-3 (EPA)
|
0.027 g
|
0.027
|
g
|
0.03%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.22 g
|
0.22
|
g
|
0.22%
|
Cholesterol
|
37 mg
|
37
|
mg
|
0.04%
|
Tryptophan
|
0.217 g
|
0.217
|
g
|
0.22%
|
Threonine
|
0.849 g
|
0.849
|
g
|
0.85%
|
Isoleucine
|
0.893 g
|
0.893
|
g
|
0.89%
|
Leucine
|
1.575 g
|
1.575
|
g
|
1.58%
|
Lysine
|
1.779 g
|
1.779
|
g
|
1.78%
|
Methionine
|
0.574 g
|
0.574
|
g
|
0.57%
|
Cystine
|
0.208 g
|
0.208
|
g
|
0.21%
|
Phenylalanine
|
0.756 g
|
0.756
|
g
|
0.76%
|
Tyrosine
|
0.654 g
|
0.654
|
g
|
0.65%
|
Valine
|
0.998 g
|
0.998
|
g
|
1.00%
|
Arginine
|
1.159 g
|
1.159
|
g
|
1.16%
|
Histidine
|
0.57 g
|
0.57
|
g
|
0.57%
|
Alanine
|
1.172 g
|
1.172
|
g
|
1.17%
|
Aspartic acid
|
1.984 g
|
1.984
|
g
|
1.98%
|
Glutamic acid
|
2.892 g
|
2.892
|
g
|
2.89%
|
Glycine
|
0.93 g
|
0.93
|
g
|
0.93%
|
Proline
|
0.685 g
|
0.685
|
g
|
0.68%
|
Serine
|
0.791 g
|
0.791
|
g
|
0.79%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Fish, grouper, mixed species, raw